I must confesses...I have a new addiction---rebounding! I finally gave in and decided to treat myself to a real rebounder.  It's been on my vision board ...


Last weekend I had the amazing opportunity to go on an urban forage walk in the Chicago neighborhood of Ravenswood with one of Chicago’s premier ...


It’s called “Money and the Law of Attraction”: Learning to Attract Wealth, Health, and Happiness.” This book is really amazing stuff.  It’s the latest Abraham ...


Happy Belated Green Smoothie Day Everyone!  Woohoo! (meant to post this on Friday) I had a spinach/frozen grape (with seeds)/soaked fig/chia/bee pollen smoothie.  Yum!  It powered ...


This week Chicago was blessed enough to have the founder of Sacred Chocolate, Steve Adler, speak at two raw food meetups (not my meetup group, ...


Last weekend, me, my boyfriend, and four other raw foodie friends from the Chicago Young and Raw Meetup Group drove up to a campground about ...