Kevin and Annmarie Gianni of the Renegade Health Show came and visited Chicago this past weekend. Do you guys watch this show?  I got hooked the ...

Anyone seen this one yet?  This is so funny:  Jell-O with Antioxidants and "exotic goji berry flavor." It's sugar free too so don't forget the ...

I'm no David Wolfe but I love sharing this sort of stuff with others: Superfoods and what they can do for you, and How to ...

All hail online social networking! (j/k) But seriously--thank you Facebook, meetup.com, Twitter, and all these other social networking sites for all of the new friends, contacts, ...

Here's an interesting topic: what my grocery shopping cart typically looks like every week!  (Check it out above--it's practically full :)  This post might be ...

Have you been to a raw food potluck or event lately?  If not, what's holding you back?  It seems like they're everywhere now.  In Chicago ...

Hello Superheros! I recently came across this ROCKIN RAW FUDGE recipe on the Elements for Life team training site and wanted to share this with you.  ...

Don't get me wrong:  I LOVE raw food, the lifestyle, and the people, no matter if they're all-raw, high-raw, or "raw-ish" (definition: the act of ...