Archives for “Do-It-Yourself”

It seems detoxing is almost always on the mind of a raw fooder, especially during the New Year.  I'm no an exception either. Although ...

Here's a handy tip I just learned and wanted to pass along to you:  Did you know you can tell if food is organic ...

Have you been experiencing super dry and cracked skin this winter?  Have some extra time to pamper yourself?  Why not take a look in ...

Part 1 Part 2 Part 3 I'm so excited I found all of this old footage from last Fall! I conducted these interviews with some of my ...

Create, create, create ;) Every now and then I really get in the mood to CREATE!  You know--that DIY mood to make it yourself instead of ...

This was shot at the Chicago Raw Food Community Potluck March 14th.  Happy fermenting! Kombucha 411 (kom-BOO-cha): •    Drinking kombucha promotes good health with its excellent detoxifying ...

This will be the last installment of my “How to Create Your Own Detox Program” series.  I hope you’ve enjoyed it.  I’ll be putting it ...

Next up in creating your own detox program begins with your colon.  I still remember hearing for the first time from Karyn Calabrese that most ...

It seems like everyone is doing a detox right now.  Even raw foodists.  Actually—most raw foodists it seems!  Maybe because we’re so into health or ...

Last week I wrote about how Steve Pavlina has really come to understand what types of raw food combinations and fat percentages work for him.  ...

I first learned how to make Kombucha about 8 months ago.  I have been making it for myself, as well as buying it every now ...