Archives for “Raw Food Recipes”

Now for a holiday raw food recipe!  I sent this out in my last newsletter but for those of you who missed it: Light Holiday Pumpkin ...

Is the raw food diet a "diet" to you?  If you're anything like me, it's definitely more of a lifestyle shift than a diet.  It's ...

Here's an awesome recipe for the upcoming holidays and changing of the seasons:  Low Fat Raw Pumpkin Pie! Ingredients: 8 cups pie pumpkin chunks ...

This is based on a past newsletter I sent out but I got a lot of great feedback on it so I've decided to post ...

I made this soup yesterday and it was absolutely amazing!  It had been at least a year since I made it.  I just happened to ...

I'm no David Wolfe but I love sharing this sort of stuff with others: Superfoods and what they can do for you, and How to ...

Here's an interesting topic: what my grocery shopping cart typically looks like every week!  (Check it out above--it's practically full :)  This post might be ...

What do you do with all of that leftover coconut meat if you really just love mainly the water?  This was something I had ...

Simple recipe to share with you all today.  I've been pretty hooked on these lately!  But don't feel bad about it for a second because ...

John McCabe, the man who brought us the book Sunfood Living, has a new FREE hemp e-book out! The complete manuscript of HEMP: WHAT THE WORLD ...

I first learned how to make Kombucha about 8 months ago.  I have been making it for myself, as well as buying it every now ...

I completely forgot to tell you about my infrared sauna experience last Wednesday.  I was doing a juice fast last week and decided to up ...

Happy Belated Green Smoothie Day Everyone!  Woohoo! (meant to post this on Friday) I had a spinach/frozen grape (with seeds)/soaked fig/chia/bee pollen smoothie.  Yum!  It powered ...

Last weekend, me, my boyfriend, and four other raw foodie friends from the Chicago Young and Raw Meetup Group drove up to a campground about ...

I’m going rafting and funyaking with some friends this weekend in Wisconsin .  It’s going to be the best camping trip ever! This will be ...

Last Saturday was our Mulberry Maddness Meetup and I have to say, I’ve never had so much fun foraging for wild food!  Gathering fruit is ...

Well I’m back from California as of Monday and what a trip!  I went for a wedding I was a bridesmaid in on Saturday ...

Well I made it out to the “Magic Hedge” for the first time last week.  It was an absolutely gorgeous day.  I was on a ...

It's been a while since I've posted a recipe on here so here ya go: Cherry Cacao Smoothie 1 cup frozen cherries 1 frozen ...

I am just loving coconuts right now!  I'm going through them like crazy.   I recently got into two new things: coconut water kefir and nut ...

Big things are happening and changing.  Life is so much fun!!!  I'm working on the post right now but wanted to buy myself some more time.  Here's ...

Part two of the previous post coming soon.  For now, here's a great new recipe I created last Saturday: Lenette's "Forget Spring--Bring on the Summer!" Smoothie: ¾ cup ...

Hi All, Happy spring!! Life has been keeping me quite happy and busy!   I have wanted to write a post lately but not felt compelled to ...

<--spread of raw foods and superfoods.  Soon to be replaced with a pic of the smoothie recipe I give below though! Okay...my idea for one of ...

This weekend, the Chicago Young and Raw group had another meetup event.  This time it was raw potluck and a movie at my place.  The ...