Interview with David Wolfe
Tuesday, March 3rd, 2009 at 9:35 am
It’s up! Yesterday morning, I had the honor to interview Mr. Superfood himself, a.k.a. David Wolfe, one-on-one over the phone :) I decided to focus on the theme of upcoming book Superfoods: Food and Medicine of the Future, coming out April 28th. More on this book here.
Here is a run down of what you will hear in the interview:
-His biggest discovery in the research of this book (you’ve probably never heard this word before).
-David’s current working definition of superfoods.
-List of the superfoods covered in this book–will any of these be new to you?
-His favorite chapter and why.
-What superfood can help protect you from the sun.
-Which chapter gave him the most trouble in gathering the research and numbers for? (Surprising answer here.)
-How he sees this book impacting the planet as well as the growth of Elements for Life.
-What superfood can provide energy without stimulation–an no, it’s not cacao :)
-What superfood we can take to enhance brain functioning.
-Hyper oils and what superfoods to get them from.
-The top two health complaints in America. Can you guess?
-What makes gold is so unique and special.
-Attitude and raw foods and superfoods :)
-The easiest way to get started with superfoods. How to “change your whole reality around” starting with breakfast!
-David’s definition of detoxification and how to use superfoods to detox.
-What to look for in buying superfoods. For example, when buying cacao nibs and beans.
-The raw food and superfood movement in Australia?
-His 2009 tour plans—is he visiting your town and when?
-What percentage of his diet is comprised of superfoods now?
-What thebestdayever.com has to offer you.
-Some tips he’s discovering on sungazing and how to do this.
-Your chance to work with David on the team.
Enjoy and please let me know what you think!
Listen to it on this page or download it. (46 minutes)
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