It seems detoxing is almost always on the mind of a raw fooder, especially during the New Year.  I'm no an exception either. Although ...

It was a beautiful day at the Green City Farmers Market the other Saturday here in Chicago!  This is the absolute best farmers market we ...

(Note: this video was made for the Elements for Life team, but I really wanted to share this because it's what inspired me to do ...

Next up in creating your own detox program begins with your colon.  I still remember hearing for the first time from Karyn Calabrese that most ...

It seems like everyone is doing a detox right now.  Even raw foodists.  Actually—most raw foodists it seems!  Maybe because we’re so into health or ...

I completely forgot to tell you about my infrared sauna experience last Wednesday.  I was doing a juice fast last week and decided to up ...