The Healthiest Things You Can Do for Your Body
Sunday, January 31st, 2010 at 2:22 pm
As most of you who read this site regularly already know, I love listening to and learning from the teachings of Abraham (also known as Abraham-Hicks).
Who is Abraham you ask? They have described themselves as “a group consciousness from the non-physical dimension” (which helps a lot, right?) They have also said, “We are that which you are. You are the leading edge of that which we are. We are that which is at the heart of all religions.” Learn more about them here.
Last week I found two segments they did on health that I wanted to share with you as soon as possible. By that I mean before you ever start feeling low about not being 100% raw, perfect, or in total adherence to those New Year’s Resolutions.
The first video is Abraham giving us three tips on the healthiest things we can do for our bodies. They talk about water, movement, and sleep (how much sleep you really need is surprising!). It’s elates to me to hear them talk about this because I’ve never really heard them talk about such specifics. They talk about “getting happy”, “moving up the emotional scale,” and “letting go of resistance” in order to be healthy (and those things will always be true) but I was really excited to hear them talk about what a perfect human being needs to function best. Check it out and see what takeaways you get from it.
The Healthiest Things You Can Do for Your Body
This definitely makes me want to drink more water. I start off in the mornings with 4-6 cups before eating but then in the afternoon and evening I drink less water and more tea, kombucha, and maybe 2-3 cups later in the day. It sounds like a lot but I know I could drink so much more. And it doesn’t really matter to me if I have to use the bathroom frequently because I work from home anyway.
If you’re curious what kind of water I drink, I’ve used a counter-top pitcher called Wellness Water for 3 years now and am very happy with it. It seems to be the best I can do for now and it’s very affordable compared to other systems. I use their shower filter too. My drinking water tastes great with this and even better when I add SuperIonic to it! (I like adding in fresh lemon juice, Dr. Schulz Cayenne tincture - 2 dropperfuls, MSM powder, and or SuperIonic to my water)
Now what you’ve been waiting for… (that is if you listen to Abraham)
I’ve kinda always known this after I learned law of attraction – that what you feel means so much more than what you eat. And I’ve kinda always doubted it when David Wolfe talked in his lectures about “you are what you eat.” I think it’s true in a sense but there’s so much more to the story. Like vibration! I think you really are a culmination of what you eat, drink, think, feel, do, act, and say.
Listen to this though and I hope you will still stick with raw, simple, natural foods because you like them, not because you have to or were told to.
Get happy and then eat, whatever it may be :-)
Abraham Hicks on Raw Food
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